vennonYWK""
.November 6, 2006 '
10:52 PM


AARRGGHHH!!
whole body is so fucking sore
turning jelly liao lahz

went to gym today
together with Justin, Gopi and Vics
for the very first time i actually work my balls off
have not been working out since my secondary school days

so you guys can imagine how sore my whole body is now
basically i work out my whole body lahz
i ran, i lifted weights, i did bench press, i also did 80 sit-ups
AARRGGHHH!!
tomorrow sure cannot walk, cannot lift up my hands
need someone to piggy-back me
anyone would be so kind enough? =))

so now i have planned and want to make myself go to the gym thrice a week
every monday, wednesday and friday
want to work my balls off everytime i go
WAHAHA!!!


soreness to the max

venn's footsteps


theOWNER

------------------------------------------- black and white 1e
Vennon Yong aka venn
03sept1988

Republic Poly; DSA
Riverside Secondary
Fuchun Primary

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bucketLIST

------------------------------------------- Yellow BABY PORSCHE

Japan trip AGAIN!!
a new pair of blades
orange iPod Nano Chromatic
Ralph Lauren polo
Mont Blanc Starwalker
Lacoste Essential
Bvlgari Pour Homme Soir
Dunhill Desire Blue
Bape watch
Bape pullover
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HEADPHONESon